When it comes to coaching, well-rounded experience counts. Our trainers come from extensive backgrounds that include collegiate-level coaching, competition, military training, and of course, CrossFit. You bring your goals, and these coaches will use everything in their arsenal to help you make them happen.
Head Coach/Owner Jared Munday has been a personal trainer and bootcamp instructor for the past 15 years. He found his love for working out in the Navy in 2006. "As my body started changing, people began asking what I was doing, so I decided to help people get in better shape for their fitness testing and started my time as a personal trainer," he says.
His exercise career expanded into bodybuilding and physique shows. But tired of the unhealthy mindset of constantly being worried about what he looked like, Jared started looking for something else and found CrossFit. "I have a much more healthy outlook on working out now and am excited to share my experiences with others and help them join our awesome community of fitness and friendship," he says. "I believe that a person's mindset is the key to achieving their dreams."
- CrossFit Level 2 Trainer
- Precision Nutrition Level 1 Certified Coach
- CrossFit Gymnastics
- CrossFit Spot the Flaw Course
- CrossFit Scaling Course
- CrossFit Judges Course
- Certified Personal Trainer
- Faith RXD Austin Chapter Director
- Bachelor’s Degree in Exercise and Sport Science/Pre-Physical Therapy